First of all I understand – totally. The answer depends on how serious you are when things seem OK again. Now there’s a black hole. It looks bad but if you promise now will you fall off the wagon so to speak. I worked as a financial adviser for my sins. But they don’t really help. My advice for what it’s worth. Firstly when you get paid pay your bills immediately online. You can pay rent phone Internet connection and just about everything straight away bar food probably. Then it’s gone and you can’t spend it. Stop gambling obviously. But if you can’t then set a budget. Most sites you can limit yourself. Just have one place to play if you need to. Ban yourself from the others. Limit per month on the one you choose. Keep away from the bookies. Licensed bandits. Sorry for the pun. But most of all…. Be honest with yourself. Tell your wife and best friends. It’s tough but they can help you keep straight. The best thing is to ban yourself by exclusion. Do it. Good luck mate.