Hi there is a telephone number in any bookies where you can ring them and self exclude yourself from as many bookies as you want .
i have GameStop , and gamcare installed on my devises and believe me it works .
i know you say that you work away a lot but your gambling goes more deeper than just trying to make ends meet .
You have done your balls in and that can’t change . You try win more you will just dig deeper .
remember your kids still love you and you may just need to swallow your pride and phone the bill provides and ask for a little help this month .
draw a line in the sand and forget about what happened yesterday .
I admit I have lost near £1300 in 1 session playing the new £2 machines they are absolute bollocks .
however if you feel the need to gamble then I suggest giving yourself a small pot say £50 and put on 10 x small football or sports betting per week.
you may win big you may lose but at least it’s controlled to the best of your ability.
good luck in the future pal it’s a tough road to travel trying not to be tempted
