I used to suffer bad gout until I found out what was causing mine which was salt…I was eating crips like 6 bags of frazzles, salt on my buttys, on my meals in fact salt on everything.
How did I find out well every time I went in hospital I would get gout even for my hernia operation which when going in I didn’t have it and had not eaten for 2 day, I mention this and the only thing I had had was Saline on drip and the main ingredient was salt.
That was 2 years ago since then I cut back on salt stopped eating crisps and don’t have any on buttys and touch would I have been gout free.
I used to get in in my feet, elbows and knee and was one of the worst if not the worst pains I had…just thought iid let you know what caused mine.