It’s a deep discussion and something I’m scared to talk about as I feel I’m under qualified and everyone who has an opinion may disagree. What I would say, in my opinion is that depression is rife in the world we live in right now, the old saying a problem shared is a problem halved is so true, talking to someone about how you feel is not weak, it’s necessary as you can’t deal with it alone, even if you don’t have a large social circle, call a helpline, post on a forum like this, there is always a way out, you just can’t see it yourself when your deep in the disease, a thumbs up or a like or just a reply from a stranger can make a world of difference, I’m truly sorry for your loss.
ps, I have recently found Jordan Peterson’s clips on you tube inspiring, it’s not for everyone but it kinda works for me and where I’m at in this journey.
geeza