Sorry to hear of the issues you have faced! I am sure most on here will appreciate where you have been. For me, I have never had any major issues, but I do find myself every now and then getting lost in gambling and not thinking of the impact it could have one day. Being on that “high” as you say, is more dangerous than being on a low while gambling, imo. You do not appreciate the actual monetary figure of it at the time, it’s just numbers on a screen and you feel in a rush to get more and more. It’s once you step back, think of the actual cold hard cash, that when it can hit home. So, setting a slower pace when gambling, is very important I think. It’s human nature to get carried away. Wish you all the best!