If you’re concerned, then sign up to gamstop. If you have a break, it may help you reset your mind to the value of money, just by seeing how much further that bit of money that would have been spent on gambling will get you. Hopefully, you’ll be able to snap your self out of it before it gets too bad. I’ve done a course in CBT to try and help my self, and I would recommend you look into it, even if it’s just a youtube video. ๐